Dance & Movement Therapy

A personalised, body-based approach to regulation, empowerment, and self-discovery. Try this type of Arts Therapy, which focuses on non-verbal communication.

I am a Dance & Movement Therapy trainee with Aotearoa Dance Therapy School, approaching registration as a Graduate Dance Movement Therapist with the Dance Therapy Association of Australasia.

I have worked with neurodivergent young adults through icandance in London and completed placement hours with Shekel, supporting adults with disabilities and neurodivergent adults, alongside individual neurotypical clients.

I offer one-to-one sessions online and in person around Dublin, focusing on nervous system regulation, expanding movement capacity, and empowerment through an individualised, body-based approach with shared goals. Sessions support greater self-awareness, confidence, and embodied choice-making.

While my work is therapeutic and supportive, I am not currently offering trauma-informed therapy.